A Guidebook to Insomnia «
http://www.chs.edu.sg/gep/insomnia/ | | Includes the causes , cures , the types , misconceptions , a quiz , forum and related information. |
AAFP «
http://www.aafp.org/afp/991001ap/1431.html | | Find an article entitled: chronic insomnia: a practical review. from american academy of family physicians. |
American Academy of Family Physicians «
http://www.aafp.org/afp/990600ap/3029.html | | Find a publication entitled: insomnia: assessment and management in primary care. |
American Insomnia Association «
http://www.americaninsomniaassociation.org/ | | Information from aia , a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia. |
Clinical Trials. gov. «
http://www.clinicaltrials.gov/show/NCT00033865 | | Yoga as a treatment for insomnia. find the purpose of the trial , start and end dates , and eligibility. |
CNN. com: Counting Sheep No Aid to Insomnia «
http://edition.cnn.com/2002/HEALTH/01/24/sleep.sheep/index.html | | Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep , scientists have found. |
Cure Insomnia «
http://www.cureinsomnia.homestead.com/index.html | | Clinical psychologist , dr. thomas yarnell , describes 20 ways to get rid of insomnia now and wake up refreshed , rested and alert. |
Diagnosis Of Chronic Insomnia «
http://www.pslgroup.com/dg/1981e.htm | | Article noting the importance of primary care physicians in the diagnosis of insomnia. |
Dr. Zeff's Healing Insomnia Program «
http://www.healinginsomnia.com | | Home study course using audio tapes and guide to help alleviate insomnia. |
eMedicine - Insomnia «
http://www.emedicine.com/neuro/topic418.htm | | Article by james rowley , md about insomnia , the most common sleep complaint. |
eMedicine Health - Insomnia «
http://www.emedicinehealth.com/articles/9492-1.asp | | Consumer health resource center providing information on the causes , symptoms , and treatment of insomnia. |
Fatal Familial Insomnia Families Association: Prion Disease «
http://www.afiff.org/ | | Provides history of this rare disease , clinical features , research , news , links , support , and a forum. |
FDA: Sleepless Society «
http://www.fda.gov/fdac/features/1998/sleepsoc.html | | Article published by fda consumer magazine (july-aug 1998) on the millions of americans that undersleep by choice , and the effects of their sleep deprivation on productivity and health. |
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep «
http://www.fda.gov/fdac/features/1998/498_sleep.html | | Article published by fda consumer magazine (july-aug 1998) on possible causes of insomnia , and various suggestions on overcoming the roadblocks to sleep. |
Getsomesleep. com «
http://www.getsomesleep.com | | Learn more about sleep , also includes information on insomnia. |
