4 Teen Weight Loss «
http://www.4teenweightloss.com/ | | Offers healthy diet tips for overweight teenagers trying to lose weight including camp research , articles and quizzes. |
5 Fun Ways to Health and Fitness «
http://www.kidshealthandfitness.org.au/ | | Information about nutrition and physical activity for kids and teachers. |
Active Kidz «
http://activekidz.com.au/ | | Offers simple exercises and healthy recipes. |
BBC - Health: Health calculators «
http://www.bbc.co.uk/health/interactive_area/calculators_index.shtml | | Calculate body mass index (bmi) , life expectancy , and calories burned in favorite activities. |
Canada's Physical Activity Guide to Healthy Living «
http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html | | Guides to help make wise choices about daily living. |
Eating Healthy and Exercising «
http://www.warm2kids.com/guest/teen/26/96/372/index.htm | | Short article about eating disorders , weight as a health indicator , and the importance of exercise. |
Fitness For Kids «
http://www.presidentschallenge.org/home_kids.aspx | | Learn about the president's fitness challenge and how to participate. includes award information , activity logs , and applications. (requires registration to access logs and forms. ) |
Get Fit «
http://www.presidentschallenge.org/pdf/getfit.pdf | | Handbook from the president's council on physical fitness helps kids and teens , ages 6 to 17 , learn about warming up , aerobic exercise , muscular strength and endurance , and cooling down. includes information about awards and programs. |
In the Mix «
http://www.pbs.org/inthemix/sports_index.html | | Online companion to the pbs broadcast , with resources and information for teens and educators on sports participation. |
It's Time to Play «
http://kidshealth.org/kid/stay_healthy/fit/what_time.html | | Tells how to get great exercise no matter what the weather is like or who's around. |
Jump Into A Healthy Life «
http://library.thinkquest.org/5407/ | | The thinkquest crew teaches kids about jumping rope with jump rope skills , quiz , and information on how exercise keeps the heart healthy and bodies fit. |
Jumping for Joy «
http://www.jumpingforjoy.org/ | | Meet the boys and girls of santa clara , ca on the competition and exhibition jump rope team. features team photos , tournament results , and basic skills for jumping rope. |
Jumping Rope «
http://www2.gsu.edu/~wwwfit/jumprope.html | | Instructions on the equipment needed , variations , muscle groups exercised , and basic workout tips for jump rope beginners. |
Kid-Fit «
http://library.thinkquest.org/4139/ | | Kids learn about sports , fitness , and healthy bodies from a team of elementary school students. |
SmartPlay «
http://www.smartplay.net/ | | Fun learning adventure on how kids can play smart , avoid injuries , and getting the body in shape after an injury. |
