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«Top»  : «Sports»  : «Martial Arts»  : Fitness and Conditioning Sites
Combat Effective Martial Arts «
http://www.combateffective.com
Site Details: http://www.combateffective.com
  Training information and advice for all fighters. articles , free e-zine , e-books and resources on all things training and conditioning.
Combat Fitness «
http://www.frixo.com/sites/fitness/
Site Details: http://www.frixo.com/sites/fitness/
  Personal insight into fitness training using both conventional and various martial exercises.
FightingArts. com - Stretching «
http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
Site Details: http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
  Several articles on flexibility.
Fitness, Nutrition and Martial Arts Instruction «
http://www.totalfitnesssolutions.com
Site Details: http://www.totalfitnesssolutions.com
  Information and training for most martial arts with detailed fitness and nutritional information
H4efy «
http://www.freewebs.com/h4eafy/
Site Details: http://www.freewebs.com/h4eafy/
  Information on strength training and fitness for martial arts. includes training and nutrition articles , questions and philosophies.
Iron Hand Tameshiwari «
http://www.karatebreaking.com/
Site Details: http://www.karatebreaking.com/
  Karate and gung fu methods of conditioning and brick breaking.
Physical Training Journal «
http://www.ejmas.com/pt/
Site Details: http://www.ejmas.com/pt/
  An online journal covering exercise , nutrition , fitness and injury for those engaged in the combative arts.
Speed Bag Central «
http://www.speedbagcentral.com/
Site Details: http://www.speedbagcentral.com/
  Information on the specifics of speed bag training. includes basics , tips , rehabilitation , and photos from events.
The Concepts and Philosophies of Training for a Fighting Art «
http://www.geocities.com/mcone21/index.html
Site Details: http://www.geocities.com/mcone21/index.html
  Information on warming up , stretching , punching , kicking and sparring. includes summary and acknowledgements.


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